Body Composition

How The Bod Pod Test Works Using Air Displacement

Bod-Pod The Bod Pod uses a method called air displacement plethysmography to measure body volume and body density. It's a good alternative for oeople who cannot or do not want to perform underwater weighing.

The Bioelectrical Impedance Analysis Test

Probably the quickest, least invasive method of estimating body composition is bioelectrical impedance analysis (BIA). It provides estimates of percent bodyfat (%BF) that are similar to those obtained through skinfold assessment.

Exercise Science

How The Bod Pod Test Works Using Air Displacement

The Bioelectrical Impedance Analysis Test

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